Meet Lesley
A little about the person behind BEH
I believe that wellbeing is personal. There is no single approach that works for everyone, which is why I take the time to understand the person sitting in front of me, their experiences and what they hope to achieve.
My own journey has always been shaped by a curiosity about people, learning and personal development. Over the years, this has led me from education and community development into NLP, Motivational Interviewing and, ultimately, Bio Energy Healing.
Today, I bring all of these experiences together in the way I support others.
Beyond Bio Energy Healing
Outside of my work, you'll usually find me doing something that keeps me curious and grounded. I love swimming, cooking, photography and getting out for a walk with my faithful companion, Rex.
These simple things are important to me. They give me time to slow down, be present and enjoy the things that make everyday life meaningful.
I think wellbeing is about more than what happens during a session. It's also about finding the things that bring you joy, creating space for yourself and staying connected to the people, places and activities that matter to you.
A journey of learning
My professional journey has always centred around people, learning and personal development.
My degree in Community Development and PGCE in Adult Education gave me a strong foundation in understanding people, learning and the communities around us.
I later trained in Neuro-Linguistic Programming (NLP), including training with Richard Bandler and Paul McKenna. This opened up a new interest in the relationship between language, thoughts, behaviours and personal change.
My interest in holistic wellbeing eventually led me to Bio Energy Healing, where I have trained as a Level 2 practitioner. I am also a Level 1 Reiki practitioner.
Alongside this, my training in Motivational Interviewing has given me another valuable way of supporting people as they explore what they want to change and what matters most to them.
My experience
Community Development
Degree in Community Development
Adult Education
PGCE in Adult Education
Neuro-Linguistic Programming
Training in NLP with Richard Bandler and Paul McKenna
Bio Energy Healing
Level 4 Practitioner
Reiki
Level 1 Practitioner
Motivational Interviewing
Training in a person-centred approach to supporting positive change
My approach
Your journey is personal. Your sessions should be too.
No two people are the same, so I don't believe there should be a one-size-fits-all approach to wellbeing.
I take time to listen, understand what has brought you to me and create a calm, supportive environment where you can feel comfortable being yourself.
My Bio Energy Healing sessions are gentle and individual to you, with space to slow down, relax and reconnect with yourself.
My background in NLP and Motivational Interviewing also influences the way I work. I'm interested in helping people understand what matters to them and supporting them as they explore positive changes in their lives.
For me, it's not about telling you what you should do. It's about listening, supporting and creating a space where you can explore what feels right for you.
What matters to me:
Listening
Taking the time to really listen and understand you, without assumptions or judgement.
Compassion
Creating a warm, welcoming space where you can feel comfortable, respected and heard.
Your journey
Everyone's experience is different. I support you at your own pace, with no pressure and no expectations.
A space for you
Life can be busy. Sometimes we simply need permission to pause.
Whether you're completely new to Bio Energy Healing or you've been exploring holistic approaches for some time, my aim is to provide a calm and supportive space where you can take a moment for yourself.
You don't need to have everything figured out before you get in touch. We can simply start with a conversation.
"Lesley was fantastic and so kind and has really helped me...I would definitely recommend having a session with her"
Ready to explore Bio Energy Healing?
If you're curious about whether Bio Energy Healing could be right for you, I'd love to have a conversation.
There's no pressure or obligation, just an opportunity to ask questions, tell me a little about yourself and see how I may be able to support you.